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Category: Communication

Category: Communication

Repair Attempts – One Key to a Healthier Marriage

Repair Attempts – One Key to a Healthier Marriage

All couples argue. Some arguments can get loud. Some arguments can be deadly silent. However, the result is the same: a broken emotional connection.  In relationships, the repair is less about solving a problem and more about emotionally reconnecting with your spouse to provide a safe environment for both of …

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ABCs of Relationship Goals for 2021

ABCs of Relationship Goals for 2021

“If you don’t know where you are going, you might wind up someplace else” – Yogi Berra “Where there is no vision, the people perish” – Proverbs 29:18a (KJV) Whether you believe in a new year’s resolution, there are some good reasons to set regular relationship goals for your marriage. …

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Key to Lasting Love – 15 Questions

Key to Lasting Love – 15 Questions

Recently, I was trained in Emotionally Focused Therapy (EFT), created by Dr. Sue Johnson. 75% of couples report increased marital satisfaction with their relationship when doing EFT. Dr. Johnson, in her book, Hold Me Tight, noted that the key to lasting love for couples is a special kind of emotional …

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36 Questions to Deeping Your Relationship

36 Questions to Deeping Your Relationship

Good questions can be a gateway to the soul. Psychologist Arthur Aaron of Stony Brook University created 36 questions that could help people fall in love (especially followed by 4 minutes of sustained eye contact). Pick a few questions at a time and connect with your loved one. The questions …

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Five Ways to Survive (even Thrive?) in this Unpredictable Time (Re-COVID Edition) Part 2

Five Ways to Survive (even Thrive?) in this Unpredictable Time (Re-COVID Edition) Part 2

At times, stress could ignite transformation, but people grow best in a stable and safe environment. That is why, as parents, we try to create a safe environment for our kids. Stress is what many are feeling during the COVID time.  And long-term exposure to stress could cause many problems …

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5 Benefits of a Regular Relationship Checkup

5 Benefits of a Regular Relationship Checkup

A regular relationship checkup is essential for a healthy relationship with your spouse. In life, we go to see a dentist regularly twice a year to keep our teeth healthy. We get an annual medical checkup to stay on top of our physical health. But when was the last time …

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Recent Posts

  • Gratitude Journaling
  • Repair Attempts – One Key to a Healthier Marriage
  • ABCs of Relationship Goals for 2021
  • Key to Lasting Love – 15 Questions
  • 36 Questions to Deeping Your Relationship

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